Thank you for registering for Yogalates with Sherri. Make sure you dress comfortably and prepare your space so you can stretch out. Please have some water near by and take breaks as needed. This class is a fusion of Yoga and Pilates designed to help you strengthen and stretch.
THIS IS A FACEBOOK LIVE CLASS. Make sure to log into Facebook before the start of class. Click the link above and look for the Live video post. To get notifications, be sure to like the page.
If you enjoy Sherri's class and wish to send her your gratitude, please consider sending her a tip :)